Individual Therapy

Individual Therapy is a basic therapeutic regimen that helps a single person with processing his own mental health, family of origin, trauma, grief, career, and life transitions.  Individual therapy in our Charlotte, NC office is guided by a Licensed Professional Counselor (LPC) who applies a person-centered approach to treating the clients they work to help.   Clients seeking relief in Charlotte, NC turn to our individual counseling and mental health therapists to manage and treat:

  • Anxiety and Depression
  • Stress
  • Trauma/Grief and Loss
  • Work and Life Balance
  • Career and Employment Exploration
  • Relationships and Intimate Partners
  • Sex and Gender Identification

Family Therapy

Family Therapy – is a strategic process that provides each member of the family system with the necessary space for their voice to be heard.  The family therapy sessions at our Charlotte, NC counseling center are led by a Licensed Marriage and Family Therapist (LMFT) who regulates the dialogue in a manner that allows for everyone to feel safe, heard, and understood.  Our Charlotte, NC family therapy sessions are commonly used to:

  • Cope with separation and divorce
  • Create rituals and routines
  • Resolve conflict between specific members or subsets
  • Strengthen family alliances and connections
  • Assist with decisions that impact the entire family system
  • Process transitional stages of life (children progressing to young adulthood or leaving the home)

Couples Therapy

Couples Therapy– is a method of treatment designed to assist intimate partners with improving their overall relationship satisfaction.  The couples therapy process at our Charlotte, NC office is facilitated by a Licensed Marriage and Family Therapist (LMFT) who has extensive training in the delivery of systemic care.  Couples therapy at our Charlotte, NC office is designed to treat partners seeking insight or healing from a variety of issues that include but are not limited to:

  • Infidelity/ Cheating
  • Heated Arguments
  • Trust and Betrayal
  • Boundary Mismanagement
  • Parenting and Blended Family Planning
  • Life Transitioning
  • Grief and Loss Trauma